- Always wash your hands well with soap before and after food handling.
- Wash fruits and vegetables thoroughly before consumption.
- Wash all cutting boards and utensils with hot water and soap after preparing each food item and prior to moving on to cook next food item.
- Keep hot food hot and cold food cold.
- Never eat raw eggs.
- Cook food thoroughly & cooked food is not left at room temperature for more than 2 hours. When in doubt, throw it out.
- Avoid artificially coloured food articles.
- Do not purchase / consume rotten or cut fruit and vegetables.
- Do not use printed paper or news paper for wrapping / storing / serving food.
- Consumption of vegetable oil & fat with high Trans Fatty Acids (TFA) / Trans Fats should be avoided.
- Re heating of vegetable oil & fat should be avoided.
- Throw away the outer leaves of leafy vegetables such as cabbage as these may contain pesticides residues.
- Perishable foods like meat, fish, poultry should be kept refrigerated and cook within 2 days after bringing them from market.
Credit Card Tips
- Do not hand over your card to a stranger or even a bank officer.
- Be vigilant while your card is being swiped because its details can be downloaded on computer during the process.
- Do not reveal your card number on unsecured websites.
- Periodically check your accounts.
- When canceling a card, ensure the magnetic strip is destroyed/ damaged.
- Check the credibility of your bank agent.
- Signature is the only proof of card ownership; the shop/mall staff can spot a stolen or cloned card.
- If your card application is rejected, you have the right to ask for the reason thereof from the card company
- in writing. You should also ensure that the documents submitted by you are returned back.
- Cards are not repairable. Beware of Agents who promise to get it repaired and dupe consumers.
- Pay for credit card bills only through account payee cheques in favour of credit card issuer mentioning
- credit card no. Do not pay cash.
- Write your name/address on the backside of cheque.
Insurance
- Seek complete details before buying any policy.
- Ensure that no hidden costs/terms are involved.
- Do not make payment by cash through an agent.
- Always pay through crossed cheques only, mentioning policy holder’s name, policy no and address on the backside of cheque.
- Go through the policy documents immediately on receipt . I f there is any clause detrimental to your interest, you can return the policy for amendment cancellation within 15 days of its receipt.
- Do not opt for life insurance cover, whose premium, you may not be able to sustain during the term of the policy.
- Get insurance only to the extent you can afford. Surrendering it mid way may cost you dearly.
- Always specify nominees in a life policy.
- Nominees can be changed during the currency of the policy.
- Annual premium is beneficial. It reduces the premium and is payable once in a year only.
- Compare the premium and terms with other companies.
NBFC
- Never pay loan installment in cash through the agent. Pay only through crossed A/c Payee Cheque.
- Do not get enchanted by the advertisement of any newly opened office in your vicinity.
- Beware of fly by night operators.
- Public deposits are unsecured. Before investing, ensure about company’s track record. Investment should be made in established and renowned companies only.
- Beware of investing in a company offering disproportionately higher rate of interest (more than 2% of bank FD rate).
- Before dealing with any NBFC, ensure that the same is registered with Registrar of Companies and licenced with Reserve Bank of India.
packed food |
- Check expiry / use before / best before date, month and year before purchase.
- Non- vegetarian, vegetarian food package should display brown and green symbol respectively.
- List of ingredients to be declared in descending order of ongoing weight /volume.
- The amount of the nutrient for which a health claim is made has to be declared on the label.
- Where Vanaspati Ghee (Hydrogenated Vegetable Fat) is used in preparation of any food, the declaration that it
- contains Trans Fatty Acid (Trans Fat) should be given on the label.
- Packaged water / mineral water must have ISI mark.
- Every packaged food product should have name & address of manufacturer / packer / importer, customer care
- address, phone number, E-mail address (if any).
- Packaged food articles must be properly sealed.
- Canned food articles should be free from leaks, cracks and bulging.
Smart Shopping Tip
- Insist on a cash memo.
- Check out mandatory declarations on packing of packaged products.
- Do not pay more than printed MRP. You can bargain on MRP and pay less.
- No price sticker allowed to increase MRP.
- Be careful about spurious brands available in the market.
- Obtain the Warranty / Guaranty Card where applicable and preserve it till its validity.
- Every packaged product should have name & address of the Manufacturer, Customer Care Details, Address, Phone
- Number, E-mail Address etc.
To seek more details and guidance on consumer problems, Contact :
National Consumer Helpline (Working Days, 09.30 AM- 05.30 PM )
1800-11-4000
(National Toll Free MTNL/BSNL)
011-27662955-58(Normal Call Charges)
National Consumer Helpline (Working Days, 09.30 AM- 05.30 PM )
1800-11-4000
(National Toll Free MTNL/BSNL)
011-27662955-58(Normal Call Charges)
Blog post by-
Abhishek Anand
legal freedom "a firm for legal solution"
legal-freedom.blogspot.com
legal-freedom.blogspot.com
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